Besides sauteed pumpkins, raison, pumpkin seed and walnuts in it.
Even if you ate it a lot, you would never feel sick. That's macrobiotic magic.
I will study it more and more for our health.... :)
Having meals three times a day with my family. Hardly go out for diners nor buy frozen and processed food. Baking anything and everything, making pastas/Chinese steam buns etc. from scratch as much as I can. So as to quest for genuine, yummy and healthy food, I am cooking and cooking and cooking. ......
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